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Zucchini Bread
I based this recipe on my mother's zucchini bread recipe; a favorite of mine growing up. The goal was to up the nutrition without losing the texture, flavor or childhood nostalgia - I think this recipe succeeds on all counts.
Course
Snack
Cuisine
American
Keyword
bread, cinnamon, flax, heirloom recipe, pecans, quick bread, zucchini
Category
Quick Bread
Prep Time
30
minutes
minutes
Cook Time
1
hour
hour
15
minutes
minutes
Total Time
1
hour
hour
45
minutes
minutes
Servings
42
slice
Calories
187
kcal
Equipment
2 loaf pans
(10 1/2" x 5 1/2")
electric mixer
(hand or stand)
large bowl
measuring cups
measuring spoons
Ingredients
5
eggs
large, room temperature
2 ½
cup
sugar
1 ¼
cup
vegetable oil
or coconut oil, melted
1 ½
tablespoon
vanilla extract
3 ½
cup
zucchini
grated and drained
3 ½
cup
white whole wheat flour
1
cup
flax-seed meal
1 ½
teaspoon
baking powder
¾
teaspoon
salt
1 ½
tablespoon
cinnamon
ground
1
cup
pecans
toasted and chopped
US Customary
-
Metric
Instructions
Grease 2 loaf pans (9 1/2" x 5 1/2") and preheat oven to 350° F.
Beat eggs well, slowly add sugar and continue beating until mixture is very thick and pale.
5 eggs,
2 1/2 cup sugar
With the mixer running, slowing add the oil to form an emulsion.
1 1/4 cup vegetable oil
Add the zucchini and vanilla; mix well.
1 1/2 tablespoon vanilla extract,
3 1/2 cup zucchini
Blend in dry ingredients, just until they disappear - do not overmix.
3 1/2 cup white whole wheat flour,
1 cup flax-seed meal,
1 1/2 teaspoon baking powder,
3/4 teaspoon salt,
1 1/2 tablespoon cinnamon
Fold in the nuts if desired.
1 cup pecans
Divide batter equally between the prepared pans.
Bake for 1 hour 15 minutes, or until a toothpick inserted in the center of a loaf comes out with a few moist crumbs clinging to it.
Nutrition
Calories:
187
kcal
|
Carbohydrates:
21
g
|
Protein:
3
g
|
Fat:
11
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.05
g
|
Cholesterol:
19
mg
|
Sodium:
66
mg
|
Potassium:
89
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
51
IU
|
Vitamin C:
2
mg
|
Calcium:
34
mg
|
Iron:
1
mg